{"id":5312,"date":"2016-08-19T23:09:10","date_gmt":"2016-08-19T22:09:10","guid":{"rendered":"http:\/\/www.gymhorice.cz\/?p=5312"},"modified":"2016-08-19T23:09:10","modified_gmt":"2016-08-19T22:09:10","slug":"chcete-si-utuzit-svaly-a-pomoci-dobre-veci","status":"publish","type":"post","link":"https:\/\/www.gymhorice.cz\/?p=5312","title":{"rendered":"Chcete si utu\u017eit svaly a&nbsp;pomoci dobr\u00e9 v\u011bci?"},"content":{"rendered":"<p>U\u017e nemus\u00edte chodit do posilovny, abyste si zlep\u0161ili fyzi\u010dku, nab\u00edz\u00ed se v\u00e1m toti\u017e jedine\u010dn\u00e1 p\u0159\u00edle\u017eitost pomoci p\u0159i&nbsp;stavb\u011b pergoly a&nbsp;budov\u00e1n\u00ed zahrady na na\u0161em dvorku.<br \/>\n<strong>24.&nbsp;8. (st\u0159eda) od 9.00 do 12.00<\/strong> m\u016f\u017eete pomoci p\u0159i&nbsp;hoblov\u00e1n\u00ed tr\u00e1m\u016f na pergolu v&nbsp;truhl\u00e1\u0159sk\u00e9 d\u00edln\u011b v&nbsp;L\u00e1zn\u00edch B\u011blohrad. Pot\u0159ebujeme 4 siln\u00e9 studenty pro no\u0161en\u00ed tr\u00e1m\u016f. Doprava je zaji\u0161t\u011bna. Sraz \u00fa\u010dastn\u00edk\u016f je 24.&nbsp;8.&nbsp;v&nbsp;8.&nbsp;30 u&nbsp;Ho\u0159ick\u00e9ho gymn\u00e1zia. Vyzvedne v\u00e1s M. Zaj\u00edc a&nbsp;J. Slez\u00e1k. Pros\u00edme, dejte do \u00fater\u00fd 23.&nbsp;8.&nbsp;do 16 hodin v\u011bd\u011bt telefonicky na n\u00ed\u017ee uveden\u00e9 \u010d\u00edslo, kdo p\u0159ijdete.<\/p>\n<p><strong>24.&nbsp;8.&nbsp;od 15&nbsp;00 hodin<\/strong> za\u010dne prob\u00edhat stavba na\u0161\u00ed pergoly.<br \/>\nPros\u00edme tak\u00e9 mu\u017ee (tat\u00ednky), zn\u00e1m\u00e9, aby tento den odpoledne p\u0159i\u0161li pomoci a&nbsp;domluvili se s&nbsp;J. Slez\u00e1kem osobn\u011b nebo telefonicky (sms) na dal\u0161\u00edch \u010dasov\u00fdch mo\u017enostech realizace (J. Slez\u00e1k 778&nbsp;089&nbsp;617).<br \/>\nPo\u010d\u00edt\u00e1me s&nbsp;<strong>25.&nbsp;8., 26.&nbsp;8.&nbsp;a&nbsp;27.&nbsp;8.<\/strong> M\u016f\u017eeme stav\u011bt i&nbsp;dopoledne a&nbsp;odpoledne a&nbsp;v&nbsp;ned\u011bli <strong>28.&nbsp;8.<\/strong> odpoledne. Z\u00e1le\u017e\u00ed na va\u0161ich \u010dasov\u00fdch mo\u017enostech a&nbsp;jak n\u00e1m v\u0161e p\u016fjde.<\/p>\n<p>Pro \u017eeny a&nbsp;d\u00edvky je mo\u017enost ve <strong>stejn\u00e9m term\u00ednu<\/strong> pracovat na zahrad\u011b. Pot\u0159ebujeme p\u0159ebrat hromadu hl\u00edny, odstranit drny, nepot\u0159ebnou hl\u00ednu odvezou pot\u00e9 Technick\u00e9 slu\u017eby Ho\u0159ice, kter\u00e9 u\u017e p\u0159ipravily kr\u00e1sn\u00fd p\u0159\u00edstupov\u00fd chodn\u00edk. D\u00e1le je pot\u0159eba vypl\u00edt z\u00e1hony. Motyku, lopatu a&nbsp;hr\u00e1b\u011b s&nbsp;sebou.<br \/>\nI&nbsp;na zahrad\u011b uv\u00edt\u00e1me r\u00e1di mu\u017eskou pomoc. P\u0159ihla\u0161ujte se u&nbsp;S. Zaj\u00edcov\u00e9 (603&nbsp;462&nbsp;632), sta\u010d\u00ed sms.<\/p>\n<p>Od 24.&nbsp;8.&nbsp;m\u016f\u017eete pomoci pr\u016fb\u011b\u017en\u011b i&nbsp;p\u0159i&nbsp;\u00faklidu \u0161koly, hlaste se pros\u00edm na stejn\u00e9m \u010d\u00edsle.<br \/>\nD\u011bkujeme v\u0161em za pomoc, t\u011b\u0161\u00edme se na v\u00e1s.<\/p>\n<p style=\"text-align: right;\">Sylva Zaj\u00edcov\u00e1<\/p>\n<p style=\"text-align: left;\"><!-- default-view.php -->\n<div\n\tclass=\"ngg-galleryoverview default-view\n\t ngg-ajax-pagination-none\t\"\n\tid=\"ngg-gallery-7f2bbf0f2af16b8999e333758b233493-1\"\n\tdata-nextgen-gallery-id=\"79\"\n\tdata-gallery-id=\"79\"\n\t\tdata-gallery-name=\"\u0160U\u017d - v\u00fdstavba\"\n\t>\n\n\t\t<!-- Thumbnails -->\n\t\t\t\t<div id=\"ngg-image-0\" class=\"ngg-gallery-thumbnail-box\n\t\t\t\t\t\t\t\tngg-5-columns\t\t\t\"\n\t\t\t>\n\t\t\t\t\t\t<div class=\"ngg-gallery-thumbnail\">\n\t\t<a 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href=\"https:\/\/www.gymhorice.cz\/wp-content\/gallery\/2016-08-19\/2016-08-19-pergola-09.jpg?t=1775502504\"\n\t\t\ttitle=\"\"\n\t\t\tdata-src=\"https:\/\/www.gymhorice.cz\/wp-content\/gallery\/2016-08-19\/2016-08-19-pergola-09.jpg?t=1775502504\"\n\t\t\tdata-thumbnail=\"https:\/\/www.gymhorice.cz\/wp-content\/gallery\/2016-08-19\/thumbs\/thumbs_2016-08-19-pergola-09.jpg?t=1775502504\"\n\t\t\tdata-image-id=\"749\"\n\t\t\tdata-image-name=\"2016-08-19-pergola-09.jpg\"\n\t\t\tdata-title=\"2016-08-19-pergola-09\"\n\t\t\tdata-description=\"\"\n\t\t\tdata-image-slug=\"2016-08-19-pergola-09\"\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\tclass=\"ngg-fancybox\" rel=\"7f2bbf0f2af16b8999e333758b233493\">\n\t\t\t\t\t\t\t\t<img\n\t\t\t\t\ttitle=\"2016-08-19-pergola-09\"\n\t\t\t\t\talt=\"2016-08-19-pergola-09\"\n\t\t\t\t\tsrc=\"https:\/\/www.gymhorice.cz\/wp-content\/gallery\/2016-08-19\/cache\/2016-08-19-pergola-09.jpg-nggid03749-ngg0dyn-150x100x100-00f0w010c010r110f110r010t010.jpg?t=1775502504\"\n\t\t\t\t\twidth=\"150\"\n\t\t\t\t\theight=\"100\"\n\t\t\t\t\tstyle=\"max-width:100%;\"\n\t\t\t\t\/>\n\t\t\t<\/a>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\n\t\n\t<br style=\"clear: both\" \/>\n\n\t\n\t\t<!-- Pagination -->\n\t\t<div class='ngg-clear'><\/div>\t<\/div>\n<\/p>\n","protected":false},"excerpt":{"rendered":"<p>U\u017e nemus\u00edte chodit do posilovny, abyste si zlep\u0161ili fyzi\u010dku, nab\u00edz\u00ed se v\u00e1m toti\u017e jedine\u010dn\u00e1 p\u0159\u00edle\u017eitost pomoci p\u0159i&nbsp;stavb\u011b pergoly a&nbsp;budov\u00e1n\u00ed zahrady na na\u0161em dvorku. 24.&nbsp;8. (st\u0159eda) od 9.00 do 12.00 m\u016f\u017eete pomoci p\u0159i&nbsp;hoblov\u00e1n\u00ed tr\u00e1m\u016f na pergolu v&nbsp;truhl\u00e1\u0159sk\u00e9 d\u00edln\u011b v&nbsp;L\u00e1zn\u00edch B\u011blohrad. Pot\u0159ebujeme 4 siln\u00e9 studenty pro no\u0161en\u00ed tr\u00e1m\u016f. Doprava je zaji\u0161t\u011bna. Sraz &#8230; <a title=\"Chcete si utu\u017eit svaly a&nbsp;pomoci dobr\u00e9 v\u011bci?\" class=\"read-more\" href=\"https:\/\/www.gymhorice.cz\/?p=5312\" aria-label=\"\u010c\u00edst v\u00edce o Chcete si utu\u017eit svaly a&nbsp;pomoci dobr\u00e9 v\u011bci?\">p\u0159e\u010d\u00edst v\u0161e<\/a><\/p>\n","protected":false},"author":4,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"ngg_post_thumbnail":0,"footnotes":""},"categories":[2],"tags":[36],"class_list":["post-5312","post","type-post","status-publish","format-standard","hentry","category-aktuality","tag-akce"],"_links":{"self":[{"href":"https:\/\/www.gymhorice.cz\/index.php?rest_route=\/wp\/v2\/posts\/5312","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.gymhorice.cz\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.gymhorice.cz\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.gymhorice.cz\/index.php?rest_route=\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/www.gymhorice.cz\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=5312"}],"version-history":[{"count":1,"href":"https:\/\/www.gymhorice.cz\/index.php?rest_route=\/wp\/v2\/posts\/5312\/revisions"}],"predecessor-version":[{"id":5315,"href":"https:\/\/www.gymhorice.cz\/index.php?rest_route=\/wp\/v2\/posts\/5312\/revisions\/5315"}],"wp:attachment":[{"href":"https:\/\/www.gymhorice.cz\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=5312"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.gymhorice.cz\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=5312"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.gymhorice.cz\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=5312"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}